It's hard not to fall in love with Spring... the lighter, brighter, longer days... the freshness in the air, and trees bursting to life with colour. But unfortunately for some, the love affair has an ugly flipside: seasonal allergies.
There's nothing to celebrate about red, itchy eyes, a dripping, congested nose and nagging headaches.
But nature giveth and nature taketh away, and fortunately she has some remedies to counteract the sniffles. Here's our roundup of 8 of the best.
Want immediate relief? Sinus irrigation is the way to go.