6 Ways to use Aromatherapy Mists you wish you knew earlier

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You love aromatherapy and beautiful uplifting scents, but using a diffuser is tricky when you're on the go.  Solution? Aromatherapy mists.

Mists tick all the boxes to get the benefits of essential oils, fast. But apart from making your home smell great, what else can aromatherapy mists do? Plenty, as it turns out! Read on and spritz your way to better wellbeing with these life hacks.

1. Prepare for Guests
Essential oils create that 'wow' factor at home, especially during entertaining season.  Diffusers and Mists really complement each other here: find a blend you like, add it to your diffuser, then use its complementary mist on throw pillows, upholstery and curtains before guests arrive. Top up with spritzes here and there throughout the evening.

Bosisto’s Energy blend in the Australian Natives aromatherapy range is perfect for creating an uplifting vibe, with a blend of Kakadu Plum, Peppermint Eucalyptus, Lemon Myrtle, Lime, Rosemary and Mandarin.

If your guests are staying over, don’t forget to use your favourite blend to mist their sheets & pillows, closets and drawers.

2. Clear your home’s energy
It’s great when guests are over… and sometimes it's even better when they leave!  A purifying Aromatherapy Mist is perfect if your home needs a refresh after parties, a long winter or even just a stuffy afternoon.
Bosisto’s Purify blend contains Lemon Scented Tea Tree, Peppermint Eucalyptus, Lime, Rosemary, Siberian Fir, Clove – it’s like a breath of fresh air to clear and reset your home.

Extra tip:
We also love this blend to freshen any areas with odours around the home, like rubbish bins & toilets – try adding a spritz inside your toilet roll holder for a long lasting fresh scent.

3. Boost your mood at work
We’ve all experienced that afternoon slump where coffee just isn’t cutting it. If your mood’s lagging and you’re feeling uninspired, use the power of scent to get your creative juices flowing again.

Bosisto’s Focus Mist is made for this job, with a clarifying blend of Lemon Myrtle, Peppermint Eucalyptus, Orange, Lemongrass and Siberian Fir.

Stand up, spritz it in the air around your workstation and take 3 big deep, long breaths – it's an instant mood lifter.

4. Chill out In your Car
Long commutes. Traffic. Screaming kids. Cars can be anything but relaxing! Fortunately anywhere you go, your aromatherapy mist can go too - and that includes your car.

Bosisto’s Stress blend is a great way to regain your chill whenever tensions are rising. With a calming blend of Waratah Flower, Lemon Ironbark, Lavender, Lime, Mandarin, Petitgrain and Siberian Fir, you can spritz this on your car upholstery or in the air and inhale.

It will help freshen and deodorise your car interior, too!

5. Enhance your workout
You know that workout will feel good afterwards. But sometimes, you just can’t get past that hurdle to actually do it.

A great mindset trick is to change your mood with scent. Pick an invigorating fragrance - or a soothing one - but stick with one ‘workout blend' that always puts you in the mood.

Spritz it around your workout space, in your gym bag and maybe lightly over your yoga mat so you’ll eventually associate it with positive workout vibes.

Bosisto's Balance Aromatherapy Mist
We love Bosisto’s Balance blend, with its lively and harmonious blend of White Cypress, Nerolina, Lemon, Sweet Orange, Patchouli, Cinnamon Leaf, May Chang.

6. Level-up your bedtime routine
Bedtime routines aren't just for babies!  Don’t underestimate the power of a consistent series of sensory cues to help you wind down. 

Aromatherapy Mists are a way to do this with little effort; a few spritzes creating a soothing, comforting ambience and aromatic cue to relax.

Use Bosisto’s Sleep Blend on your mattress, pillows and quilt cover or just mist into the air before going to bed. Read or relax while enjoying the aroma of Banksia Flower, Nerolina, Lavender and Chamomile…. Goodnight!